Alcohol, ethyl in Chicken, cornish game hens, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat and skin, raw there is 0 g of Alcohol, ethyl.
Chicken, cornish game hens, meat and skin, raw
Chicken, cornish game hens, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, raw are listed below.
|
Water
|
68.18 g
|
68.18
|
g
|
|
Energy (calorie)
|
200 kcal
|
200
|
kcal
|
|
Energy (joule)
|
837 kJ
|
837
|
kJ
|
|
Protein
|
17.15 g
|
17.15
|
g
|
|
Total lipid (fat)
|
14.02 g
|
14.02
|
g
|
|
Ash
|
0.8 g
|
0.8
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
|
Iron, Fe
|
0.78 mg
|
0.78
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
140 mg
|
140
|
mg
|
|
Potassium, K
|
236 mg
|
236
|
mg
|
|
Sodium, Na
|
61 mg
|
61
|
mg
|
|
Zinc, Zn
|
1.15 mg
|
1.15
|
mg
|
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
|
Manganese, Mn
|
0.016 mg
|
0.016
|
mg
|
|
Selenium, Se
|
11.8 µg
|
11.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.073 mg
|
0.073
|
mg
|
|
Riboflavin
|
0.17 mg
|
0.17
|
mg
|
|
Niacin
|
5.675 mg
|
5.675
|
mg
|
|
Pantothenic acid
|
0.609 mg
|
0.609
|
mg
|
|
Vitamin B-6
|
0.295 mg
|
0.295
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0.33 µg
|
0.33
|
µg
|
|
Vitamin A, RAE
|
32 µg
|
32
|
µg
|
|
Retinol
|
32 µg
|
32
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
108 IU
|
108
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
3.89 g
|
3.89
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.97 g
|
2.97
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.78 g
|
0.78
|
g
|
|
Fatty acids, total monounsaturated
|
6.16 g
|
6.16
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.96 g
|
0.96
|
g
|
|
18:1 undifferentiated
|
5.11 g
|
5.11
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.77 g
|
2.77
|
g
|
|
18:2 undifferentiated
|
2.46 g
|
2.46
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.12 g
|
0.12
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.15 g
|
0.15
|
g
|
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.01 g
|
0.01
|
g
|
|
Cholesterol
|
101 mg
|
101
|
mg
|
|
Tryptophan
|
0.19 g
|
0.19
|
g
|
|
Threonine
|
0.705 g
|
0.705
|
g
|
|
Isoleucine
|
0.847 g
|
0.847
|
g
|
|
Leucine
|
1.24 g
|
1.24
|
g
|
|
Lysine
|
1.385 g
|
1.385
|
g
|
|
Methionine
|
0.453 g
|
0.453
|
g
|
|
Cystine
|
0.23 g
|
0.23
|
g
|
|
Phenylalanine
|
0.663 g
|
0.663
|
g
|
|
Tyrosine
|
0.548 g
|
0.548
|
g
|
|
Valine
|
0.828 g
|
0.828
|
g
|
|
Arginine
|
1.078 g
|
1.078
|
g
|
|
Histidine
|
0.499 g
|
0.499
|
g
|
|
Alanine
|
1.006 g
|
1.006
|
g
|
|
Aspartic acid
|
1.526 g
|
1.526
|
g
|
|
Glutamic acid
|
2.493 g
|
2.493
|
g
|
|
Glycine
|
1.141 g
|
1.141
|
g
|
|
Proline
|
0.846 g
|
0.846
|
g
|
|
Serine
|
0.606 g
|
0.606
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, cornish game hens, meat and skin, raw